HERE FOR YOU Holistic therapeutic services for women, by women.
We provide a wide range of services to meet your unique needs. Whether you’re looking for a therapist, guidance on achieving wellness goals, or accountability and insights on business growth, TBHSW can help you!
Holistic & Somatic
Mental Health & Counseling
Women Focused
8 Dimensions of Wellness
For-Profit & Non-Profit
Business Consulting and Accountability
Known for therapeutic excellence,
below are areas of expertise
Depression & Anxiety
Go from just surviving, to thriving!
Self-Love & Confidence
It feels good to be a baddie.
Brainspotting
Kind of like EMDR’s cooler cousin, great for trauma, anxiety, and more!
Women & Moms
Lost your identity in motherhood? It’s time to find yourself!
LGBTQIA+
Love is love. Affirming, participating, allying.
Trauma & Healing
The past educated you, it doesn’t define you.
Meet The Blue Haired Social Worker Karen Carrillo, LCSW
Karen is a Licensed Clinical Social Worker in the state of Texas. Founder of the Non-Profit A Sisters Legacy and the Private Practice, The Blue Haired Social Worker, PLLC she envisions a future where everyone has access to affordable and adequate mental health services.
Meet the Team Jill Nastasia, MSW
In 2019, Jill founded her 501(c)3 nonprofit organization FearLess Dallas. As a teen in Bridgeport, CT, Jill aged out of foster care, and while she had the street smarts and skills necessary to survive, she found herself and women like her struggling to thrive due to a lack of Life 101.
Out in the World
What patients and family members say What patients and family members say
Below you will find feedback from clients and family members that was unsolicited but very appreciated:
