{"id":1821,"date":"2024-08-08T20:08:03","date_gmt":"2024-08-08T20:08:03","guid":{"rendered":"https:\/\/thebluehairedsw.com\/?page_id=1821"},"modified":"2024-08-08T20:10:23","modified_gmt":"2024-08-08T20:10:23","slug":"our-approach","status":"publish","type":"page","link":"https:\/\/thebluehairedsw.com\/?page_id=1821","title":{"rendered":"Our Approach"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1821\" class=\"elementor elementor-1821\">\n\t\t\t\t\t\t<div class=\"elementor-section elementor-top-section elementor-element elementor-element-44fd615f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"44fd615f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-119e67f6\" data-id=\"119e67f6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-section elementor-inner-section elementor-element elementor-element-3d7cbf9f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3d7cbf9f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-e94ea3\" data-id=\"e94ea3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ebca6cc elementor-widget elementor-widget-heading\" data-id=\"3ebca6cc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\"><span style=\"font-weight:normal;\"><span style=\"font-size: 11pt; font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 700; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline;\"><\/span><\/span>Our Approach<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31db68e elementor-widget elementor-widget-text-editor\" data-id=\"31db68e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><strong>Talk Therapy<\/strong> &#8211; Talk therapy, also known as psychotherapy, is a type of psychological treatment that involves talking with a trained professional about your thoughts, feelings, and behaviors. The goal of talk therapy is to help you identify and change negative emotions, thoughts, and behaviors, and to understand and cope with problems you\u2019re having.<\/p><p><strong>Brainspotting<\/strong>&#8211; BSP is a counseling technique that involves identifying and focusing on brainspots (spots in a person\u2019s visual field) to help people process and release emotional weight associated with past events. It can be helpful for a variety of issues, including trauma, anxiety, mental blocks, physical pain, negative emotions, creativity, sports performance, overthinking, and security or confidentiality concerns.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3425a1ec pp-buttons-valign-middle pp-buttons-halign-left pp-buttons-stack-none elementor-widget elementor-widget-pp-buttons\" data-id=\"3425a1ec\" data-element_type=\"widget\" data-widget_type=\"pp-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pp-buttons-group\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/thebluehairedsw.janeapp.com\/login\" target=\"_blank\" class=\"pp-button elementor-button elementor-size-sm elementor-repeater-item-4132193  no-bg has-arrow\">\n\t\t\t\t\t<div class=\"pp-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"pp-button-content-inner pp-icon-before\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"pp-button-title\">\n\t\t\t\t\t\t\t\t\tSchedule Your appointment\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-da66d94 e-flex e-con-boxed e-con e-parent\" data-id=\"da66d94\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e90a2a elementor-widget elementor-widget-menu-anchor\" data-id=\"4e90a2a\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\nbody.elementor-page .elementor-widget-menu-anchor{margin-bottom:0}<\/style>\t\t<div class=\"elementor-menu-anchor\" id=\"KC\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-section elementor-top-section elementor-element elementor-element-72ef7301 push-up elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"72ef7301\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2d715c3f\" data-id=\"2d715c3f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Our Approach Talk Therapy &#8211; Talk therapy, also known as psychotherapy, is a type of psychological treatment that involves talking with a trained professional about your thoughts, feelings, and behaviors. The goal of talk therapy is to help you identify and change negative emotions, thoughts, and behaviors, and to understand and cope with problems you\u2019re [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"tmpl\/template-fullwidth.php","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-1821","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/thebluehairedsw.com\/index.php?rest_route=\/wp\/v2\/pages\/1821","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thebluehairedsw.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/thebluehairedsw.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/thebluehairedsw.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebluehairedsw.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1821"}],"version-history":[{"count":4,"href":"https:\/\/thebluehairedsw.com\/index.php?rest_route=\/wp\/v2\/pages\/1821\/revisions"}],"predecessor-version":[{"id":1825,"href":"https:\/\/thebluehairedsw.com\/index.php?rest_route=\/wp\/v2\/pages\/1821\/revisions\/1825"}],"wp:attachment":[{"href":"https:\/\/thebluehairedsw.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1821"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}